At School Program
Are you searching for an enriching program for your school? Our Tae Kwon Do at School initiative partners with local childcare centers, preschools, and schools to introduce the discipline of Tae Kwon Do to children across North America. We collaborate closely with you to tailor our sessions to your schedule, ensuring a positive experience for your institution, families, and students. Our program doesn't require a full gymnasium; we adapt to utilize playgrounds and available classroom space, maintaining small session sizes for personalized attention
Physical Benefits
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Improved Coordination and Motor Skills: Tae Kwon Do involves various movements such as kicks, punches, and blocks, which help enhance coordination and motor skills in young children. Through practice and repetition, students develop better control over their body movements, leading to improved balance, agility, and overall physical coordination.
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Enhanced Flexibility and Strength: Tae Kwon Do training incorporates stretching exercises and dynamic movements that promote flexibility in muscles and joints. Regular practice of techniques like kicks and stances helps to increase flexibility over time. Additionally, Tae Kwon Do involves body-weight exercises and drills that contribute to the development of muscular strength and endurance, fostering a stronger and healthier physique in young practitioners.
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Cardiovascular Fitness: Tae Kwon Do training involves cardiovascular exercises such as jumping, kicking, and rapid movements, which elevate heart rate and improve cardiovascular health. Engaging in regular practice sessions helps to increase stamina and endurance, enhancing overall cardiovascular fitness levels in preschool and elementary school students.
Cognitive Benefits
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Improved Focus and Concentration: Tae Kwon Do training requires students to pay close attention to instructions, techniques, and their surroundings. Through structured practice and drills, students learn to focus their attention on specific tasks, enhancing their concentration skills. The discipline instilled in Tae Kwon Do classes helps children develop the ability to concentrate for extended periods, which can positively impact their academic performance and daily activities.
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Enhanced Memory and Learning Abilities: Learning Tae Kwon Do forms, sequences, and techniques involves memorization and repetition, which can improve memory retention and learning abilities in young students. By practicing and recalling various movements and patterns, children strengthen their cognitive skills, including spatial awareness, pattern recognition, and memory recall. These cognitive benefits extend beyond the martial arts studio and can positively influence academic learning and problem-solving skills.
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Increased Self-Discipline and Self-Control: Tae Kwon Do emphasizes the importance of self-discipline, respect for authority, and self-control. Through structured training and adherence to martial arts principles, children learn to regulate their behavior, emotions, and impulses. The practice of self-control in Tae Kwon Do classes translates into improved self-discipline in other areas of life, including academics, social interactions, and personal relationships. Developing these cognitive skills early on can contribute to greater success and resilience in various aspects of a child's life.
Emotional Benefits
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Boosted Self-Confidence and Self-Esteem: Tae Kwon Do provides a supportive environment where children can set and achieve goals, receive positive reinforcement for their efforts, and witness their progress over time. Through mastering new techniques and overcoming challenges, students gain confidence in their abilities, leading to improved self-esteem and a sense of accomplishment. The encouragement and recognition received in Tae Kwon Do classes help children develop a positive self-image and belief in their potential, which can extend to other areas of their lives.
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Stress Reduction and Emotional Regulation: Engaging in physical activity and martial arts training, such as Tae Kwon Do, can help children manage stress and regulate their emotions more effectively. Tae Kwon Do sessions provide a structured outlet for releasing pent-up energy and tension, promoting relaxation and emotional balance. Techniques such as controlled breathing and mindfulness practiced in Tae Kwon Do classes can also help students develop coping strategies for dealing with stress and anxiety, fostering emotional resilience and well-being.
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Improved Social Skills and Peer Relationships: Tae Kwon Do classes offer opportunities for children to interact with peers in a positive and supportive setting. Through partner drills, group activities, and cooperative exercises, students learn important social skills such as teamwork, communication, and cooperation. The camaraderie and sense of community fostered in Tae Kwon Do classes create a supportive environment where children can build friendships, develop empathy, and learn to respect others. These social connections and interpersonal skills contribute to a sense of belonging and emotional fulfillment in young practitioners.
How It Works
Season Enrollment
We will create a webpage for your school to collect registrations. We will also create flyers to help advertise for your school.
Graduation
At the end of each season, we will have a ceremony to pass out graduation certificates as a reward for completing the season.
Season
A certified instructor will come to your school and teach for the alloted time and day.
Feedback
We will share pictures and progress of the students to the school administrators and parents.
How to Get Started
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